Do You Have to Chew Shrooms for them to Work?

Magic mushrooms, also referred to as shrooms, have a long history of use for their psychedelic properties. But, the inquiry stands, is chewing necessary to feel their effects?

Psychedelic mushrooms contain psilocybin, a compound responsible for their hallucinogenic effects. As interest in their potential therapeutic benefits grows, it’s essential to understand their mechanisms and safe usage clearly.

This article will examine the effects of psilocybin and whether different methods of ingestion impact its potency. Some people may find alternative ways more convenient or palatable than eating whole mushrooms.

Key Takeaways:

  • Chewing shrooms to a paste isn’t necessary for them to work
  • When you chew shrooms, it increases the surface area for faster reaction time
  • There are many benefits to chewing your magic mushrooms before swallowing them
  • You can grind up dried shrooms and encapsulate or mix them in a drink for easier consumption
  • Find what works for you and what you like when it comes to consumption

How Shrooms Work

Shrooms can be ingested in various ways, including eating dried shrooms or mixed into tea or edibles. While some people may eat shrooms directly, many grind, chop, or otherwise break down the mushrooms into smaller pieces before ingesting them.

Some people prefer to eat whole mushrooms because chewing on them enhances the unpleasant flavour. Others may find it more convenient or palatable to drink shroom tea or take the powder in capsule form.

Breaking down the shrooms increases their surface area, allowing for more efficient absorption of the active components.

The Role of digestion in shroom absorption

The digestion process plays a vital role in how the body absorbs the active compounds found in shrooms.

Generally speaking, the digestive system must break down the active ingredients before they can be absorbed and utilized by the body.

This means that if you swallow shrooms whole without chewing them, there is a chance that your body may not absorb all of their active components.

Do I Need to Chew Magic Mushrooms?

First, if you’re eating dried shrooms, you should chew them regardless of whether you can swallow them whole; there are many pluses to doing so.

When consuming shrooms, one of the most common questions is whether or not they need to be chewed to work. The answer is no, you don’t need to chew them to a paste; they will work if you eat them relatively whole, but there are many benefits to chewing mushrooms rather than trying to get them down in bigger pieces.

If you are worried about it, use shroom edibles and avoid the mushroom flavour.

Chewing breaks down the cell walls in the shrooms and allows for faster absorption into the bloodstream. This means you will feel the effects of the shrooms more quickly, usually within 15-30 minutes.

Another reason for chewing shrooms instead of simply swallowing or drinking them is that it can help reduce your risk of choking. They are pretty dry, and by chewing them into a paste, you can swallow them with some orange juice to get your trip going.

Personal experiences with chewing mushrooms

I have enjoyed trying out shrooms on a few occasions, and my experience with chewing them thoroughly before swallowing has been quite pleasant.

The first time I tried it, I was hesitant because I wasn’t sure how it would affect me or how it would taste. But after taking a few small bites of the dried mushrooms and chewing them, although the flavour wasn’t the best, I could feel the effects come on much faster than when I quickly swallowed pieces. It was an exciting sensation for my body.

Can You Swallow Shrooms Whole?

If you are able to, you can swallow shrooms whole, but this has a major disadvantage: the reacting surface area of the active ingredient will be much less.

If you want to swallow magic mushrooms whole, ensure you can do it without choking! If you prefer this, a couple of chews and swallow for a minimum amount of mushroom flavour in your mouth would be perfect.

The only reason to swallow shrooms whole is to avoid the taste; otherwise, you are only doing yourself a disservice. By not chewing them to help out your stomach, it needs to do all the work and could take a lot longer to hit you.

Does Chewing Shrooms Make Them Stronger?

Chewing shrooms doesn’t make them any more potent, but it allows your body to absorb more psilocybin (the active compound in shrooms) more quickly, which leads to stronger effects.

This is why swallowing shrooms whole isn’t a great tactic, as chewed-up shrooms have way more surface area, allowing them to release the psilocybin into your digestive system much more quickly.

Chewing shrooms first before swallowing should improve your trip. Still, the Psilocybin interacts with your serotonin system after being absorbed through digestion, so either way, it will affect you.

Other Ingestion Methods

While chewing shrooms is the most popular way to ingest them, other methods can be just as effective.

To make tea, grind some dried mushrooms into a fine powder and add it to boiling water. Strain and drink the tea after letting the powered shrooms steep for about 15 minutes. Another method of taking shrooms is through capsules.

This allows for accurate dosing and makes ingestion easier to handle. If you don’t like the taste of shrooms, you can add them to food or smoothies. You can also encapsulate the dried shrooms for easier consumption.

Pros and cons of non-chewing methods

Here are some of the pros and cons of these alternate methods:

Pros: Non-chewing routes of administration can be more comfortable for those with sensitive mouths or digestive systems. They also allow for precise dosing and a more consistent experience since the user knows exactly how much they consume.

Cons: The bioavailability of psilocybin when consumed through non-chewing routes is lower than when it’s chewed. This means that the effects of the mushroom may be less intense or long-lasting when finished through nonchewing courses.

Additionally, since psilocybin is absorbed more slowly when consumed through nonchewing routes, the onset of effects may take much longer than if the mushrooms were chewed.

Tips to Consume Psilocybin Mushrooms Effectively

Regardless of how you decide to consume magic mushrooms, there are some excellent tips you can keep in mind.

  1. Don’t eat them on a full stomach; this will help with effects and nausea.
  2. When eating raw mushrooms, chew them thoroughly for faster absorption
  3. If swallowed whole, use with citrus juice like orange juice for better effects
  4. Powdered shrooms, hot water and a bit of lemon juice and honey make an easy tea
  5. Blend mushrooms into a smoothie with fruits like bananas and berries to mask the earthy taste and ease digestion.
  6. Consume mushrooms with ginger tea or add fresh ginger to your preparation to help reduce nausea.
  7. Gradually dose your intake; start low with a smaller amount to gauge your sensitivity and reaction before consuming more.

Optimizing the consumption method of psilocybin mushrooms can significantly enhance the absorption and effects while minimizing discomfort. Careful preparation and mindful dosing are key to a positive and enriching psychedelic experience.

Can I use magic mushrooms in cooking like regular culinary mushrooms?

While you can technically cook with psilocybin mushrooms, high temperatures may degrade the psilocybin, potentially reducing their potency. Adding them to dishes at lower temperatures or after cooking is better to preserve their effects.

What are the risks of swallowing magic mushrooms whole instead of chewing them?

Swallowing mushrooms whole may lead to slower absorption and delayed effects. Additionally, it could increase the risk of gastrointestinal discomfort as the digestive system works harder to break down the unchewed material.

Are there any benefits to using the lemon tek method over chewing mushrooms?

The lemon tek method, which involves soaking mushrooms in lemon juice before consumption, can significantly enhance the effects. The acidic environment converts psilocybin into psilocin, its active form, more quickly, resulting in a faster and potentially more intense psychedelic experience.

Using a coffee grinder to create a fine powder to mix with the lemon juice makes a fast lemon tek, leading to quicker onset time.


Research into whether or not you have to chew shrooms for them to work has revealed several findings. Firstly, chewing them increases the absorption rate in the body, making them more effective.

However, swallowing shrooms whole is possible and still produces a psychoactive effect. This suggests that chewing is not essential for their efficacy. In addition, some studies have shown that consuming.

There are a variety of ways to consume magic mushrooms. Some people prefer to chew and swallow shrooms, while others prefer to make them into tea or other edible forms.

Ultimately, deciding how to ingest shrooms is personal and should be made based on the individual’s preference and understanding of the potential risks associated with each method.

Personal experimentation and research are essential for psychedelics, such as shrooms. However, with so much information, it can be challenging to determine which strategies are the most effective.

When it comes to taking shrooms, there is no one-size-fits-all answer to whether or not they must be chewed for them to work. 

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