The Benefits of Magic Mushrooms

The Benefits of Magic Mushrooms 3
The Benefits of Magic Mushrooms 4

Magic mushrooms have a lot to offer, and with more and more research taking place into the effects of psilocybin, many recreational users are wondering just what type of benefits come with taking shrooms. 

As with everything, shrooms have good qualities and less pleasant side effects, so it’s always a good idea to know the risks involved when taking any natural, unregulated substance. Read on to find out the effects of taking shrooms, and whether they’re good or bad for your health. 

The Effects of Taking Magic Mushrooms

Shrooms can open up a person’s world and change the way in which they perceive their surroundings. This magical fungi has been used in traditional tribal ceremonies for thousands of years, and it’s believed that the benefits of taking them are endless. 

Here are some of the most common effects felt when taking shrooms:


Hallucinations can be unnerving, but aren’t always negative. Many people enjoy the sensation they have of a distorted reality, and believe that it opens their mind to new things and experiences.


This is an effect many hope to achieve during a shroom trip. Everyone enjoys feeling happy, so when you can feel it on an even grander scale, it’s no wonder that shrooms have become so popular. 

Energized and Excited 

Being on shrooms can make a person feel an increase of energy and activeness. It’s important to note that whilst a lot of positive emotions can be felt during a trip, emotions can fluctuate and change quite rapidly, so you may experience negative emotions as well. 

Spiritual Connection 

This is one of the reasons why shrooms were used in ancient practices, and why their use has continued until today. Many people are seeking an experience which brings them out of their mundane life, and opens a new realm in which you can connect with the world and others around you. Shrooms are known to lessen the ego and help you become more open minded to new ideas and experiences. 

Although these effects are widely reported by users, each individual reacts to magic mushrooms differently. It’s also impossible to control how a mushroom trip will turn out, and quite often the effects are felt in waves and not necessarily at a constant pace. 

Usually, the trip lasts up to 6-8 hours, peaking roughly at 3-4 hours in. Most of the effects will have gone by around 10-12 hours, but some users report feeling the effects well into the following day. 

The Benefits of Magic Mushrooms

As mentioned at the start of this article, the chemical psilocybin is attracting research in many areas. Numerous studies are taking place to see how it can be used to help various mental health issues. 

Psilocybin and Depression 

A study conducted in 2016 was trialed on cancer patients who were suffering from depression and anxiety. These mental health issues were greatly amplified by the fact that they were dealing with terminally ill patients, and traditional therapies had not worked on the patients[1]. 

During the trial, a single dose of psilocybin was given to each patient, used in conjunction with psychotherapy. The result were promising – patients experienced a decrease in their depression and anxiety, and this was after just one shot of the chemical. 

Another study undertaken by King’s College London looked into how psilocybin could be used to treat depression. They used 89 healthy volunteers to take part, and those who took high doses of psilocybin experienced psychedelic effects, but with no long lasting effects to their cognitive or emotional functions. These patients also hadn’t responded well to conventional therapy, so psilocybin was introduced to see if it proved more effective. 

Psilocybin and Addiction 

Another interesting area where psilocybin could be beneficial is tackling addiction. A Johns Hopkins Center study showed that patients who took psilocybin pills in addition to cognitive therapy were highly likely to stop smoking. 80% of participants stopped smoking within the first six months of the trial and two and a half years later, 60% had still managed to abstain from picking up the habit again.[2] 

Are shrooms good for you?

It’s clear to see that there’s definitely a lot to be researched when it comes to magic mushrooms and the key chemical, psilocybin. Used recreationally, shrooms tend to give its user spiritually uplifting and enjoyable effects (unless it’s a bad trip), so many perceive this to be a safe substance to consume. It’s also highly effective in microdosing options to help improve the quality of daily life and activities. 

Users often wonder if there are any health benefits, for example if shrooms have protein and can be added to their diet to increase nutrition levels. Magic mushrooms don’t hold particularly high levels of protein though, so it’s not advised to take them as a nutritional addition to your regular diet. 

It’s also noted that shrooms don’t cause dependency, so unlike other natural substances, it’s hard to become addicted or dependent on them. Over time, you may not feel the effects as strongly if you use shrooms continuously, so most users advise spacing out the shroom trips, unless you’re taking microdosing options.[3]

Are Shrooms Bad For You?

As with all substances, natural and unnatural, there’s the risk of things going wrong. Shrooms do have the potential to cause negative side effects, some of which include:

  • Bad hallucinations 
  • Vomiting and high blood pressure 
  • Paranoia and panic 
  • Reckless behaviour 
  • Excessive sweating 

The chances of overdosing on shrooms is very rare, but that doesn’t mean that users can’t find themselves in uncomfortable situations if a shroom trip goes wrong. As we learn more about how psilocybin affects the brain, it’s not clear if any negative effects come from long term, continuous use of magic mushrooms. 

When used responsibly, shrooms can open up a world of benefits and new, exciting experiences. There’s still a lot of research to be done, but the future of using psilocybin to help with mental health issues looks promising.



The History of Shrooms

There are more benefits of magic mushrooms then people know. Shrooms have been in use for thousands of years mainly for spiritual purposes but it has also been reported to improve mental health in some situations.

In this article, we want to share five mind-blowing facts about psilocybin mushrooms. so for millennia now psilocybin mushrooms have been used for spiritual purposes as early evidence such as the 6,000-year-old cave paintings of mushrooms found in the Selva busts koala cave in Spain as well. Saharan cave paintings dated as far back as 7000 BC that depict ceremonial activity involving mushrooms and much more. these days mushrooms are commonly used for recreational spiritual and/or therapeutic purposes, and you know it’s no surprise that the scientific community has had a great interest in psychedelic research as of like the past decade or so.

benefits of magic mushrooms

Health Benefits of Magic Mushrooms

The potential these substances have not only for treating patients with severe mental illnesses like depression, PTSD and anxiety. but also for reaching higher states of consciousness, enjoy the following five facts that I find fascinating mushrooms create hyper-connected brain psilocybin completely disrupts normal communication networks in the brain.

Are Shrooms Good For You?

allowing more connections to parts of the brain that don’t normally talk to each other in one study in fMRI was used to scan the brain of 15 healthy volunteers they found that psilocybin to dramatically transform the organization of the brain creating a hyper-connected brain. People under the influence of psilocybin tend to be in like this dreamlike state, and they feel this like deja vu feelings. All these old memories may bubble up to the surface and why we can have so many deep insights and make more connections.

Risks of Magic Mushrooms

shrooms can change your personality; just one heavy psilocybin dose can alter one’s personality for a year or even permanently. one study says people given psilocybin demonstrated a more open personality after the experience for those who are unaware openness is a psychological term that refers to one’s appreciation for new experiences. people were more open tend to be more imaginative in Tunes with one’s emotions intellectually. and like self-examination of things like that, and you know some people have reported that after just one psilocybin experience.

Are Shrooms Bad For You?

Also, it was the most significant event of their life, and this is like rated higher than even there like the birth of their first child and things like that. So it’s not that surprising that this substance can alter one’s personality permanently due to like such a profound experience and you know I can test this because my first psilocybin experience was probably the biggest milestone of my life. of like putting me towards this path of self-exploration and helping me become more open-minded and seeking new experiences and stuff like that so yeah psilocybin mushrooms Reduces anxiety in terminal cancer patients since the 1950s.

Recent Research of Magic Mushrooms

we’ve known about the potential of hallucinogens treating the psychological spiritual, and existential distress that comes alongside stage 3 cancer professor Stefan Ross from NYU Medical School says that cancer patients receiving just a single dose of psilocybin experienced immediate and dramatic reductions in anxiety and depression improvements that were sustained for at least six months participants in the John Hopkins study showed positive lasting changes of life/self positive social changes along with positive behavioural changes. the fact that a drug can have such long-lasting results after just a single dose is unprecedented in the psychiatric field, and this shows great potential for psilocybin helping people with their fear of death which is something that the vast majority of our population heavily struggle with psilocybin can lead to neurogenesis the growth of new brain cells. after given my slow dose of psilocybin, researchers have found that it helps repair damaged brain cells. The psilocybin also balanced the overactive medial prefrontal cortex regions of the mice, which shows promise for treating PTSD. as many sufferers of PTSD heaven active medial prefrontal cortex and it is because science has proven to us again and again that psychedelics such as psilocybin is one of the safest drugs no.24 hub ecology. so, in other words, psilocybin is very non-toxic to the body, so yeah, I guess that age-old myth of shrooms giving you brain damage and all that nonsense sounds pretty silly now doesn’t it psilocybin helps process negative emotions.

Magic Mushrooms for Mental Health Treatment

researchers have found via fMRI that psilocybin influences the amygdala to allow better processing of negative stimuli and an unbalanced amygdala is often associated with depression and anxiety disorders elevated activity of the amygdala in response to stimuli leads to the neuron strengthening negative signals and weakening the processing of positive ones. this mechanism plays an important role in the development of depression and anxiety disorders psilocybin intervenes specifically in this mechanism. so, in other words, psilocybin helps break the pattern of this constant cycle that people get stuck in who are suffering from depression and anxiety because it gives it to you either completely shocks your environment or it just gives you like this new perspective that helps you step outside your bubble. and hey, this could explain why psilocybin is so effective at treating people with depression anxiety, and PTSD was such a huge success rate and not to mention just after one dose, which is mind-blowing. Those are the five facts that I find interesting about psilocybin.

Educational Resources for Psychedelics

If you are interested in learning more about Psylocybin and other psychedelics, you can find more information in our educational resources section.

TFG Shroom Recipes Section

For those interested in fun ways to take mushrooms, you can find more information through the link here: TFG's Shroom Cookbook

TFG's Campaign to Raise Awareness of Mental Health Issues

Full article found here: The Stigma of Mental Health Problems

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